Eat Like it Matters

SKU: 9781909798403
Author: Isy Morgenmuffel
Publisher: Active Distribution
ISBN: 9781909798403
Published: 2017
Format: Paperback
Size: 4.1 x 5.8
Page count: 136
Subjects: Food, Health, Nutrition

Qty: - +


Full of information, but also encourages us to stop stressing and giving each other a hard time about food and instead, build a better food culture together. Food choice in a capitalist, exploitative and unsustainable food system isn't easy. This booklet is the culmination of years of being active around food – cooking, growing, mutual aid and community projects, promoting veganism, studying nutrition, autonomous health, and trying to make sense of all the connections. Including: our current food system, social determinants of health, nutritional science, omnivores vs. herbivores, developing more intuitive eating, plus new recipes (wild foods, ferments, snacks and treats, and more).

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