Overcoming Burnout
Author: Nicole Rose
Publisher: Active Distribution
ISBN: 9781909798694
Published: 2019
Format: Paperback
Size: 5.75 x 8 .25
Page count: 132
Subjects: Mental Health, Self-Care, Activism
Organising with others for human, animal and earth liberation can be one of the most empowering experiences alive. Yet frontline resistance comes with risks to our physical and emotional health that can lead many people to burn out and abandon social movements altogether. This book is about overcoming burnout, linking the author's journey of recovery with wider systemic forces such as classism, sexism and power dynamics in groups, poverty, chronic illness and ableism, as well as grief and trauma from prison and state repression. It is a call for models of mutual aid and collective care. Simultaneously deeply personal and acutely political, for anyone involved in grassroots organising, it is a must read.
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